Amount of Isoleucine in Mushrooms, enoki, raw

Vegetables and Vegetable Products

In 100 g (Grams) of Mushrooms, enoki, raw there is 0.09 g of Isoleucine. Change amount

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Isoleucine

Isoleucine is a nutrient present in many other foods. The below table lists foods high in Isoleucine other than Mushrooms, enoki, raw.

Egg, white, dried, powder, stabilized, glucose reduced 5.023 g 5.02%
Egg, white, dried, flakes, stabilized, glucose reduced 4.689 g 4.69%
Egg, white, dried 4.581 g 4.58%
Egg, white, dried, stabilized, glucose reduced 4.411 g 4.41%
Soy protein isolate 4.253 g 4.25%
Soy protein isolate, potassium type 4.253 g 4.25%
Seaweed, spirulina, dried 3.209 g 3.21%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.134 g 3.13%
Egg, whole, dried, stabilized, glucose reduced 3.014 g 3.01%
Soy protein concentrate, produced by alcohol extraction 2.942 g 2.94%
Soy protein concentrate, produced by acid wash 2.942 g 2.94%
Fish, cod, Atlantic, dried and salted 2.895 g 2.90%
Beverages, Protein powder soy based 2.762 g 2.76%
Whale, beluga, meat, dried (Alaska Native) 2.684 g 2.68%
Egg, whole, dried 2.434 g 2.43%
Seeds, sunflower seed flour, partially defatted 2.403 g 2.40%
Tofu, dried-frozen (koyadofu) 2.376 g 2.38%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate 2.376 g 2.38%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.367 g 2.37%
Soy flour, defatted 2.281 g 2.28%
Mushrooms, enoki, raw

Mushrooms, enoki, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Mushrooms, enoki, raw are listed below.

Water 88.34 g 88.34%
Energy (calorie) 37 kcal
Energy (joule) 153 kJ
Protein 2.66 g 2.66%
Total lipid (fat) 0.29 g 0.29%
Ash 0.91 g 0.91%
Carbohydrate, by difference 7.81 g 7.81%
Fiber, total dietary 2.7 g 2.7%
Sugars, total 0.22 g 0.22%
Sucrose 0 g
Glucose (dextrose) 0.22 g 0.22%
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 0 g
Calcium, Ca 0 mg
Iron, Fe 1.15 mg
Magnesium, Mg 16 mg 0.02%
Phosphorus, P 105 mg 0.10%

Nutrients in Mushrooms, enoki, raw